1. Lightweight Running Hydration Vest for Men and Women 2. Water Running Vest Pack with 1.5L Bladder 3. Breathable Hydration Backpack for Running, Cycling, Hiking, Marathon

Introducing the Hydration Vest with a 1.5L Leak-Proof Water Reservoir Hydration Bladder. This versatile backpack is the perfect companion for a wide range of outdoor activities, from cycling and hiking to camping and running.

Package Contents: 1 x running vest 1 x Large Opening Hydration Bladder 1 x quick release tube with shut-off valves

Designed for Comfort and Performance: - Body-mapped and super-breathable materials for maximum comfort and ventilation - Ergonomic mesh-covered padding allows air circulation for a cool, comfortable fit and helps absorb impact in a crash - Adjustable sternum straps and lower lumbar straps for compressing and stabilizing loads for optimal carry and fit

Lightweight and Adjustable: - Backpack size: 14.6 x 7.9 x 2.4 inches (37 x 20 x 6 cm) - Made of high-quality nylon material, which is waterproof, tear, and fade-resistant - Lightweight zipper is reliable and durable, perfect for training and long-distance adventures

Incredible Storage Capacity: - The main compartment and additional pockets provide ample room for all your essentials, including cell phones, flashlights, hydration packs, water bottles, clothing, and hiking accessories - Great for travel and outdoor exploration

Adjustable Shoulder Strap for Better Stability: - The shoulder strap fits the size of the chest and waist, keeping the backpack firmly in place on your body - This prevents the movement of objects inside and improves overall performance

Multi-Purpose Versatility: - Suitable for hiking, running, mountain biking, cycling, mountain climbing, and other outdoor activities - A great gift for family and friends who enjoy active lifestyles

Instructions for Use: 1. Open the lid and inject water into the bladder 2. Screw the cap to close 3. Install the tube into the bladder connection valve 4. Double-check the seal before putting the backpack on

Important Notes: 1. The water temperature should be between -20 and 50 degrees Celsius. The hydration bladder cannot contain juice, milk, soda, liquor, etc. 2. Soak the bladder for one hour in warm salt water (about 30-40 degrees Celsius) and then clean it before use (the salt concentration should be controlled at about 7%). 3. Rinse the tank with mild water and ensure it is completely dry, inside and out, before storing. 4. Avoid contact with extreme heat/cold and harsh chemicals, as these elements can damage the reservoir. 5. Keep the bladder away from sharp objects to avoid puncture. 6. Caution: Do not overtighten the lid, as it may be difficult to open.

Embrace your adventure with the Hydration Vest, a versatile and reliable companion for all your outdoor pursuits.

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